2020 Wellness Journal

DETAILS

We invite you to use this journal as a tool to add to your wellness and mental health routine. Reduce stress and restless thoughts by releasing them from your mind and body. Give them a place to be put away so you can get on with your day free of the weight of these words.

In addition to empty lined pages, this journal also offers mental health journal prompts, self-care recipes, wellness tips and gratitude practices. Take time throughout the day to write. Try setting aside a consistent time for you to write in your journal. Choose which method works for you.

An Excellent Opportunity To Learn About Yourself. 

I have purchased several copies of this journal for high school and college students to work on their planning of their respective goals and objectives

This WELLNESS JOURNAL Is Very ENCOURAGING! 

If you completed this journal from the first to the last page, and you die the next day, and you did not do anything in this journal, at least you went wherever you’re going, no one you had a plan. From the time we start having ideas in our head to the time we all grow older, those ideas are in our head and WE DON’T KNOW WHERE TO PUT IT! And most of us are probably all of us know that we all forget about the ideas we had, that’s why we write them down or we should write them down and that’s why I like this journal. To improve ourselves with This type of nourishment for ourselves. I am very proud to say that I Met the co creator of this fantastic piece. Thank you, Reverend BEAUTIFUL!!

Healing From This Journal 

This journal was just what I needed! Love to write out my feelings and instead of buying a spiral paper notebook I decided to purchase this one. So happy I did!